How to do a waterstart on a wing foil?

#WINGFOIL
October 31, 2024
Antonin
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Wing foiling is a new board sport whose first sensations take a little longer than those of windsurfing or kitesurfing. However, once you’ve mastered the waterstart, you’ll progress quickly and safely.

But what’s the waterstart in wingfoil? Also known as take-off, it allows you to lift off from the surface of the water and take flight. All that’s left to do is glide!

What are the wing foil waterstart techniques?

The waterstart is an essential step when starting out in wingfoil and making your first flights. And our glider is an invaluable asset for this manoeuvre…

There are several waterstart techniques for optimizing board climbing. The most common is to ride on your knees. For riders still in the learning phase, use wing gear adapted to your level: choose a board that’s around 35-40 liters heavier than your body weight, to be as stable as possible. The foil is also very important: choose a mast of around 75 cm and a front wing of around 1700 cm². Finally, make sure you have enough power in the wing.

The second technique requires more experience. It involves sinking your float on a board with a volume of less than 40 liters.

Basic waterstart

Whether you’re a beginner or not, the most common wingfoil take-off is to sit on your board and then gradually stand up. And finally take off. Here’s how it works.

  • Stabilizing the board: When kneeling, it’s essential to keep your board crosswind (perpendicular to the wind). To be stable on the board in this position, start by leaning on the sail with your elbows. Then, with handles or boom in your hands, the wing will be lifted and held slightly above your head, facing you (it must not touch the surface of the water).
  • Gaining speed: Always seated, your legs should be slightly apart and positioned towards the center of the board for better balance; towards the nose of the board. You need to ensure that your speed is sufficient to generate traction, then lift. To do this, you need to gently tuck your kite in (pull on the handles or the boom), using the power of the wind to inflate it. At the same time, keep your arms more or less straight. You need to achieve this acceleration while remaining stable on the board. Once the board is launched and stable, we can move from the sitting to the standing position. Start by lifting the front foot, as this will be easier. Keep the other knee in contact with the board. At this point, the kite should be high enough not to touch the water, but low enough to maintain good traction.
  • Distribute your weight for balance: When you place your second foot on the board (back foot), make sure you distribute your weight evenly with the first. Be careful not to put too much pressure on the back foot. The movement must be fluid and well-coordinated to stabilize the ascent. Keep your legs bent so that your center of gravity is not too high all at once. This technique helps you maintain sufficient stability to avoid falling. And if there are markers on your board, use them! It could be footstrap inserts or a sign on the pad, or a different color from another on the deck. If it’s the inserts, consider that each foot should be placed just in front of each footstrap location.
  • Feel the elements: Your board may be facing into the wind, or your kite may be going into the wind. This is not the right time to stand up. The board needs to be at 90 degrees to the wind (crosswind = sidewind), or even at a slightly open angle (downwind). Using the handles or boom to control and steer the sail’s power, we need to stabilize our float. This is done either by gently edging the sail, or by slightly easing it.
  • Managing power and speed: The more speed you have, the better it is for taking off. Again, don’t be too far forward or too far back. Spread your feet apart a little, look forward, gradually pull back on the wing without being brutal, straighten up… And nature will do the rest. Yes, you’re flying!
  • Pumping: this technique can be crucial to a successful waterstart. It allows you to generate more speed to leave the surface of the water. Pumping the glider in half-circles while jerking with the back foot is sometimes essential for wingfoil take-off.

As you can see, in wing foil, the sail plays an essential role in the water start. Not only does it stabilize the board, it also generates speed and provides the power needed to get out of the water. And finally to take off. Mastering the wing depends on precise coordination between wind management and board movement.

The sunken waterstart

On a float of less than 40 liters, it’s perfectly possible to perform a water start with the board underwater (before take-off). All you have to do is straighten up in two seconds. This favors the straddle position (as if you were sitting on a horse), so you don’t have to be on your knees.

But before you attempt anything, you need not only to have a good level of wingfoil, but also to master pumping and to be well sheeted during your session. You’ll also need a steady wind and sufficient water depth.

And what’s the technique? With your buttocks on the back of the board, press down on the nose of the board with your front hand just before you stand up. Use the wing as a buoy, with your back arm resting on it. Raise the wing in a fraction of a second and stand up. The nose of the board should face the surface of the water, so the board is tilted. The rear of the board is tilted towards the bottom of the water.

Make sure you distribute your weight evenly so that the float’s trim is well balanced. If you have footstraps, the front foot will be put on first. Keep pressing down with the back foot to sink your board to the bottom. The board should be leaning from bottom to top (almost vertical underwater).

Finally, pump up very quickly to get out of the water and into the air.

Our sail is a great help when we need to take off in a wing… But the foil is also indispensable…

How to use your foil for waterstarting?

To facilitate the water start maneuver, the foil can be an invaluable ally. Here are a few tips on how to use it to your advantage:

  • Initial positioning: Stand over the foil (more precisely, the foil plate), with one foot slightly behind and the other towards the center of the board. Keep the board flat on the water. And make sure it sinks as little as possible. If it does, readjust your positioning. For more stability when you start wingfoiling, orient the board very slightly into the wind.

  • Use the foil’s lift: When you’re ready to waterstart, concentrate on your balance. As soon as you pick up speed, pump on the foil! It’s a bit like inflating a mattress with a foot pump: you pump with your back leg, without lifting your foot or heel. Lighten your weight with your upper body. This helps you gain speed and get out of the water quickly. It’s a secret often ignored by beginners, but vital to success. Of course, if you’re going to use your foil for the water start, you’ll need to use your sail at the same time (in a jerky but regular semi-circle).

What are the mistakes to avoid when waterstarting?

There are certain mistakes to be avoided when water starting, but which are the most common?

  • Wrong choice of equipment: Many wingfoil beginners opt for a board that’s too small, or sometimes far too big. Unsuitable for their level. A board with too much volume and width will require more effort to take off, while a board with too little volume or a narrow float will make it harder to balance before the take-off. If you have the opportunity to test equipment at an event or via a shop, make the most of it, and try out everything you can!  Also, at the end of a sailing school course, don’t hesitate to ask your instructor for advice, who will be able to recommend suitable models before you buy. The same goes for foils: don’t buy one with a front wing smaller than 1700 cm², and with a mast too long (over 75 cm). As for the sail, it’s best to be a little over-canopied for power, and to sail with at least 15 knots of wind (or even 17-18 knots) for easier take-off.
  • Wrong foil setting: A beginner should set his foil mast forward. Especially if it’s a very strong sailor. The higher your level, the more you can center it, or even move it all the way back for better maneuverability.
  • Wing foil spot too choppy: Sail on flat or relatively calm water. This will give you greater stability… and make you feel more at ease before you make your water start.
  • Wrong positioning: A board that’s wrongly positioned in relation to the wind can make it difficult to take off. Position yourself further back and use the force of the wind to lift you up gradually. The wind should be felt on one cheek and one cheek only (the side from which the wind is coming). If it’s at your back, you’re going wide and your wing is too far forward: when you try to fly, you risk being torn forward. Bring your wing back gradually to restore balance.
  • Holding the wing too low, touching the water: Keep your arms high in the air, slightly above your face.
  • Wanting to fly too early: Try to get some speed before you take off and then fly. Otherwise the board will pitch up and you’ll fall backwards for sure!
  • Neglecting safety: Helmets and impact vests are essential to avoid injury. Water start is safer with these protections. Particularly in view of the frequent falls that occur when learning to wingfoil.


Mastering the waterstart in wingfoil is the key to getting airborne quickly and having fun on the water! By learning to save your energy before take-off, you’ll quickly feel at ease and be able to enjoy your sessions to the full. So don’t hesitate, put our advice into practice and become the queen or king of the spot!

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